Who Am I?
Counselling Practice
Counselling Practice
Counselling Practice
Heather Cook is a Canadian-certified counsellor and EMDR-certified therapist with over 25 years of experience in education and 6 years in counselling and trauma-informed care. She provides integrative, evidence-based therapy for adults navigating anxiety, depression, trauma, neurodivergence, and major life transitions.
Treatment Focus
Counselling Practice
Counselling Practice
Her approach blends EMDR, CBT, DBT, somatic and mindfulness-based strategies, and hypnotherapy, offering clients a safe, affirming space to heal and grow.
Client Promise
Counselling Practice
I promise to be there for you every step of your journey. I want to help you grow, heal, and move forward.
Therapy is available in person and online via video or phone, allowing you to conveniently access support.
Heather is a EMDRIA certified EMDR therapist. EMDR is a therapy shown to assist in the treatment of PTSD and other mental health issues where past trauma is a contributing factor.
Heather Cook M.Ed., CCC-S
Heather is also a member of the Professional Hypnotherapy Practitioners Association.
Master Level Practicum Supervision
Approved Practicum Site
Heather is an approved practicum supervision for the Yorkville University Master of Arts in Counselling Psychology (MACP) program.
Practicum Students may gain experience at either the private clinic, at the school site or both.